Assize is really just a bone, because now you have to use it on every cooldown even if it's just for damage use. It was something I mentioned they would likely cut the cool down, so I can't argue much.

Then again, there are a lot of players in casual content that can barely use it in the first place with the old cool down, so if anything it should cut down the additional medica/medica II overhealing they tend to do.

Aggro changes were kind of overdue, I used to believe they forgot they added built-in aggro reduction to AST sects during the 3.1+ Gordias days when we only had an equivalent to what Diversion for DPS has now.