I am having frequent R0 (in-game)

[Eyn]

It (Having R0 in-game) begins 3 days ago. Felt terrible lag and hang during moogle battle yesterday.

Tested my 1 MB (DSL) connection with speed test. Ping, download and upload is at usual number.

Need assistance on the following issue (ping and tracert to Besaid server):

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Operating System Microsoft Windows 7 Ultimate Edition 64bit (build 7600)
Processor Intel(R) Core(TM) i5 CPU 760 @ 2.80GHz
Physical Memory 4055.055MB
Graphic Device(s) NVIDIA GeForce GTX 460
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C:\Users\OEM>ping 202.67.49.8

Pinging 202.67.49.8 with 32 bytes of data:
Reply from 202.67.49.8: bytes=32 time=186ms TTL=243
Reply from 202.67.49.8: bytes=32 time=197ms TTL=243
Reply from 202.67.49.8: bytes=32 time=197ms TTL=243
Reply from 202.67.49.8: bytes=32 time=186ms TTL=243

Ping statistics for 202.67.49.8:
Packets: Sent = 4, Received = 4, Lost = 0 (0% loss),
Approximate round trip times in milli-seconds:
Minimum = 186ms, Maximum = 197ms, Average = 191ms

C:\Users\OEM>tracert 202.67.49.8

Tracing route to 202.67.49.8 over a maximum of 30 hops

1 * * * Request timed out.
2 63 ms 69 ms 63 ms 219.93.218.177
3 * * * Request timed out.
4 * * * Request timed out.
5 * * * Request timed out.
6 * * * Request timed out.
7 * * * Request timed out.
8 * * * Request timed out.
9 * * * Request timed out.
10 * * * Request timed out.
11 * * * Request timed out.
12 * * * Request timed out.
13 * * * Request timed out.
14 * * * Request timed out.
15 * * * Request timed out.
16 * * * Request timed out.
17 * * * Request timed out.
18 * * * Request timed out.
19 * * * Request timed out.
20 * * * Request timed out.
21 * * * Request timed out.
22 * * * Request timed out.
23 * * * Request timed out.
24 * * * Request timed out.
25 * * * Request timed out.
26 * * * Request timed out.
27 * * * Request timed out.
28 * * * Request timed out.
29 * * * Request timed out.
30 * * * Request timed out.

Trace complete.

Ping is working fine yet there are tons of request timed out. What is my problem here?

[Dux]

What happens if you run a tracert to somewhere else like google?

Also knowing your ISP might help.