Greetings FFXIV Technical know-hows and helpers.

I am not so savvy with such things and am in dire need of any assistance anyone can offer. Love this game to pieces but it's been so incredibly laggy trying to play it these past few months, I am afraid to join any dungeons. At first I thought my graphics card might be the culprit so I gave it a major upgrade. All my other specs are well above the minimum suggested. My Tracert isn't very pretty and I'm having difficulties faring any better on a VPN.

My Tracert:
1 2 ms 2 ms 2 ms 192.168.0.1
2 32 ms 10 ms 9 ms 10.150.0.1
3 10 ms 10 ms 13 ms 172.23.112.41
4 24 ms 22 ms 17 ms phm-b1-link.telia.net [62.115.60.81]
5 17 ms 17 ms 17 ms ash-bb3-link.telia.net [62.115.124.225]
6 22 ms 34 ms 51 ms ash-b1-link.telia.net [62.115.143.79]
7 37 ms 21 ms 18 ms ae-40.r05.asbnva02.us.bb.gin.ntt.net [129.250.8.18]
8 15 ms 28 ms 18 ms ae-8.r23.asbnva02.us.bb.gin.ntt.net [129.250.2.23]
9 79 ms 76 ms 77 ms ae-10.r22.snjsca04.us.bb.gin.ntt.net [129.250.6.237]
10 81 ms 100 ms 84 ms ae-19.r01.snjsca04.us.bb.gin.ntt.net [129.250.3.27]
11 82 ms 95 ms 80 ms ae-4.r00.scrmca02.us.bb.gin.ntt.net [129.250.7.57]
12 82 ms 82 ms 84 ms xe-0-1-0-1-1.r00.scrmca02.us.ce.gin.ntt.net [129.250.195.46]
13 81 ms 83 ms 83 ms 204.2.229.234
14 * 87 ms 82 ms 204.2.229.9

Any help would be truly and deeply appreciated. Thanks in advance!