I did the tracert, which i see on the forums, but i dont exactly know what it means. Contacted SE support, and tried a few options which they gave but none of them works.
this is what the 'tracert 195.82.50.44' looks like right now.

C:\Users\Munga>tracert 195.82.50.44

Tracing route to 195.82.50.44 over a maximum of 30 hops

1 1 ms 1 ms 1 ms 192.168.0.1
2 2 ms 1 ms 1 ms 117.55.243.78
3 2 ms 2 ms 3 ms 117.55.243.77
4 * 4 ms * 117.55.243.69
5 3 ms 3 ms 3 ms 182.73.184.57
6 4 ms 4 ms 5 ms 182.79.181.226
7 31 ms 32 ms 30 ms 182.79.179.95
8 29 ms 28 ms 28 ms 182.79.239.145
9 158 ms 157 ms 157 ms 182.79.190.125
10 270 ms 272 ms 270 ms ldn-b1-link.telia.net [213.248.72.137]
11 291 ms 291 ms 293 ms ldn-bb3-link.telia.net [62.115.114.234]
12 282 ms 281 ms 281 ms prs-bb3-link.telia.net [62.115.134.92]
13 295 ms 296 ms 294 ms ffm-bb3-link.telia.net [62.115.123.12]
14 284 ms 281 ms 281 ms ffm-b1-link.telia.net [62.115.141.235]
15 294 ms 297 ms 298 ms kddi-ic-319844-ffm-b1.c.telia.net [62.115.32.106]
16 292 ms 292 ms 292 ms 195.82.60.30
17 289 ms 290 ms 289 ms 195.82.61.18
18 283 ms 282 ms 282 ms 195.82.50.242
19 281 ms 280 ms 279 ms 195.82.50.44

Trace complete.

Wired Connection and I am playing from PC.
I'm playing from Chaos (Omega), my ping or ms when i first started was 140-160 ms, which was okay, but after 4.25 and beyond, ping goes higher and higher upto the point my ping at some point is 302, which i found out from resource monitor.

I tried other games like League Of legends in EUW server my ping was normally 130-150 even now. SE said it has got to do with my internet connection, i dont think that's true since my ping was 'okay' when i first started. I'm playing from India atm.

it's really annoying, raiding gets really hard where sometimes u die to "SAINTLY BEAMS" on O5s Raid.