Due to the frequent misunderstandings and selective reading/interpretation, I’ve rewritten my post to make what I'm trying to say (hopefully) clearer. If people still don't understand, then... Well, then it'd be on deaf ears, lol. I've said my piece, I'm not going to beat the topic dead. I appreciate those who did understand and tried to help clarify my message with others. Thank you. You're beautiful. Stay awesome.
Disclaimer for myself from the previous edition: I am still going to get a lot of hate for this thread, pfft. I am not trying to be condescending/patronising, but I am a little frustrated so please forgive me if my tone is a little off.
Message: stop spamming your heals when no one is hurting (100% HP) in dungeons; use them strategically. Don’t be a mindless healer.
Spamming definition (in case you're confused): (lowercase) Digital Technology. to execute (an action) or use (an item) rapidly or repeatedly in a video game. [Dictionary Source]
Clarity: this doesn’t mean stop healing all together or stop using medica I & II & diurnal aspected helios all together, that is not what I’m saying. If you have a strategy and know when you should use your spells – like when a party-wide move strikes (among other examples) – then this plea clearly doesn’t apply to you.
Exclusions: I’m excluding fates, raids, trials, and anything you are new to. It’s a learning process. We all gotta learn. I’m also excluding new players because they’re still learning. I find it more unacceptable for a veteran healer to have such a “SLOPPEH” style. However, I do think it's good to nip the habit in the butt early.
In depth: Healing is your job. You have these spells/skills for a reason, use them but use them appropriately/wisely and adapt to different situations. Some dungeons (and some tanks/parties) will require you to heal a lot more, whereas as some other dungeons (and some other tanks/parties) will require virtually no healing. Spamming heals with absolutely no method or consideration to mechanics and/or the party list (when HP across the board is 100% and will continue to be 100% because there are no hard-hitting mechs, et cetera) is a waste of your MP and shows bad MP management, and also generates unnecessary aggro for unclaimed mobs. Using cooldowns like largesse (?) and proceeding to use an aoe heal when everyone is at 100% HP is a waste of not only MP, but of your cooldown. What if you desperately need that CD action in the next pull? Well, you’re SOL because you wasted it when you didn’t even need to heal.
Quick and unwholesome advice(?): You should almost never use regens before or after battle lest unclaimed mobs go for you and give your tank the extra challenge of fighting you for aggro. (If their HP is dwindling quickly then you obviously have no choice regardless if there are unclaimed mobs because you guys will likely make anyway.) The occasional slip-up happens, so don’t worry about that. I'm talking INCESSANT, MINDLESS SPAM. My advice is to learn the dungeons, learn certain moves. White Mage and Astrologian: Diurnal Sect are reactive healers, but you can use their regens effectively as preventive (though try to get it so you heal the second party-wide damage hits to help your MP as you’ll likely need to keep healing until everyone’s up and at’em. If you need to use a regen aoe first, try to follow up with non-regen aoe as I think (I could be wrong) those cost less MP. And you know, just…learn what works for you while learning mechs. It’s painfully obvious when a seasoned player is just spamming willy nilly in an easy, no-damage dealt dungeon without any thought. Don’t be that healer, be amazing. If you don’t need to heal, pick up the slack by DPSing as killing monsters faster helps prevent more damage from happening – but make sure you prioritise your job as a healer. (Don’t be the healer who doesn’t heal, either! Balance, balance, balance. Not too much, not too little. Think Goldilocks.) If you don’t need to use aoe heals, don’t use them. If it’s only your tank taking damage, heal only your tank. It will save you on MP, and maybe let you slip in some DPS depending upon the circumstances help make the dungeon go faster. IF YOU NEED TO REST FOR MP, REST.
Clarity #2: this thread is not advocating that healers must DPS. This thread is saying to stop spamming heals when they're not necessary and BE STRATEGIC/MINDFUL <-- that's the main point of this thread (this cannot get any clearer XD). Throwing in DPS is simply an alternative you can do, if you can do it given the circumstances of whatever you're in.You know what you can handle.
Extra: I am by no means a perfect gamer, or a perfect healer so I am not getting high and mighty. I’m saying this because I’ve been there, I’ve done it, and I’ve learnt otherwise. I’ve also had friends who were terrible healers. Some people think it’s trolling, but really… sometimes it’s just unwillingness to learn and adapt and improve their worth as more than just a spam healer. To me, it just looks like they’re trying to make it look like they’re doing something, working hard, et cetera, when we’re really… they’re not doing much.
Recently had a healer who spammed Medica I&II when no one was being damaged. They even used largesse (or whatever that healing boost is) when no one was taking damage and then spamming an aoe heal. Why? It was so frequent and so uncalculated they seemed like a bot, but they responded when questioned. So yeah, just... relax on them buttons. Focus. If you don't need to heal, help DPS (added clarity: if you need to rest for MP, rest). If this is your "style," then maybe you're playing the wrong healing class for you.
Edit/Question (please read the entire passage before responding) "Why do some WHM (and fewer diurnal AST) use medica II (or a. helios) at the start of every battle/trial?" For certain ones, like Behemoth in the Labyrinth of the Ancients, I get it because peoples' HP are gradually dwindling thanks to the debuff that's on throughout the entire raid. However, for the most part, most raids, trials, bosses/etc. (normal ones, not savage/ex ones) don't require Medica II/regen at the very start of the battle. In this example, you know the battle, you know it's not needed. Why? Yes, I get that scholar does it but they do it with their barriers, which serves a different purpose.