Fist of Wind gives something like 120-130% movement speed+ (and if not engaged you can keep it up forever).

The Kick attack skill lowers damage to equal out. Say your fists do 150 (so 300 per round) with Kick attacks you do 100 (300 per round). So essentially its just a TP boosting move like Invigorate.

Shoulder Tackle does 3-4x the damage of a hit (hits for ~700-800 if you hit the mob for 200 normally), and it dashes you if the mob is not engaged to any one. So once the fight starts its just an extra 'attack" you can use to boost DPS.

I didn't make note of the WS recast reduction yet, nor how effective the JSE is. The Helmit is better than Paragon's Crown, but really isn't better than double INT melded hat (which I don't have anyways).

I think pants are slightly worse than what you can meld but the Shoulder Tackle Recast might be worth the small loss. Feet are most likely better than everything.

I think Gloves? Are worthless. Body is probably useful ONLY until you get the Dark body from the raid which has uber stats (same with the headpiece).