Done some quick calcs in Excel. If you start the rotation off with MaMa (Makers Mark) and go triple PBP (Piece by Piece) you should get a ton of left over FS's (Flawless Synthesis) to fish for red balls, run 3 CZ's (Comfort Zone) and have a M2 (Manipulation 2) in order to restore mostly all your CP, have 70 starting Durability and have all but a handful of progress already made. Sure it ain't fast but gives you a real fighting chance of HQ every time.

Now to optimize the quality stage....