New emotions, converse and sit on ground are built in.

I heard boxing is MSQ

Attention and At Ease are 40,000 in your grand company's highest tier.

Then theres the workout emotes which include the much requested squatting. I need to know where those are, I think they are behind Squadron Missions but I havn't put much time into those. I know people on here have completed all of the dungeons available, are they a random drop or a fixed reward?