Quote Originally Posted by Wilford111 View Post
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I had to see a councilor when I was in your shoes. She was amazing and cracked down on why I felt the way I did, and she gave me tools to help build myself up. That may be an option.

Something I do to help build confidence in myself is I look at myself in the mirror every day, and I pick 5 GOOD things I see in myself. Ignore the bad, look at the good. After only seeing the bad for so long, it was hard to do at first, but it has gotten a lot easier as time went on. Working out also helped me gain self confidence. I felt great, and I felt I started to look great too.

What helped me may not help you, but I figured I'd throw in my 2 cents. Best of luck to you, deary.