HQ Baked Onion Soup

Comfort Zone
Inner Quiet
Steady Hand II
Waste Not I

Basic Touch x 4 - Use a Precise touch when Good Procs
Careful Synthesis II
Masters Mend
Steady Hand II
Basic Touch x 2
Great Strides
Innovation (math out your CP, if you can't afford this it's the skip out)
Byregot's Blessing

Careful Synthesis II Until you complete.

If you are using mostly HQ parts the 6 stacks of inner Quiet will get you to 100% easy. With a few Precise double stacks you can do this with NQ stuff. In addition, the early Careful Synth will give you an idea how many more you need to complete. If it's more than you have you can trade a touch after Masters Mend for another Careful Synth or standard Synth as it will be during a Steady Hand Phase.

This rotation works on 35, 40, 70 and 80 Dura recipes and holds up right to 60 with white recipes. 62-70 you will have Careful Synth III and it works just fine with that adjustment as well. I've never over melded gear, I do target 360 CP and rely on HQ Baked Onion for 400+ to make this happen. In truth though, that leaves me with 22 CP at the end of this rotation so you can do it with your current, you just need to modify it a bit.