Paladin -- You're doing it wrong

[MomoOG]

Buffs:
Fight or Flight - 25% damage increase for 25 seconds
Requiescat buff - increases healing and damage magic potency by 20%, but only if MP is at 80% or higher

All other abilities are irrelevant to this thread and as such are not listed here for that reason. The new PLD rotation heavily revolves around shifting in and out of your burst phase. Your burst phase essentially consists of spamming Holy Spirit as many times as you can while Requiescat and Fight or Flight are up.

I thought Flight or Flight is only physical and wont buff Holy Spirit?