Character broken after first SB primal! I need help ASAP

[Noka]

From some experience: If your game is crashing like this, wait about an hour or two and retry. My best guess is that instances are glitching, resulting in you not being able to access them. Once an instance closes, your character should be freed up, but instances can take a while to close automatically.

Be careful.

This will probably not help people who have ffxiv.exe crash, but for everyone posting with a 90k error after a random instance, this is likely why.