type of issue/feedback: lag and freezing

name of internet service provider (isp): comcast

state/country: florida, usa

date/time: has been happening frequently in the past 2 weeks, usually late at night around midnight or 1 am.

world name: mateus

frequency: often throughout night time and some noticeable lags during the afternoon though not as severe as at night.

traceroute records:
Pinging 204.2.229.9 with 32 bytes of data:
Reply from 204.2.229.9: bytes=32 time=141ms TTL=49
Reply from 204.2.229.9: bytes=32 time=138ms TTL=49
Reply from 204.2.229.9: bytes=32 time=139ms TTL=49
Reply from 204.2.229.9: bytes=32 time=136ms TTL=49

Ping statistics for 204.2.229.9:
Packets: Sent = 4, Received = 4, Lost = 0 (0% loss),
Approximate round trip times in milli-seconds:
Minimum = 136ms, Maximum = 141ms, Average = 138ms
this lag is defeating me, each boss in any instance has automatically won because i lag or dc before fighting them. op strats boss, gg