Two star calls for Crafts 718 Con 695. You should be able to reach that while still mostly in carbonweave. However you meld make sure to cap CPs. And being in so few Ironworks you will want to pentameld everything that isn't carbonweave.

Baked onion soup is easy to HQ, its only L 52. Seafood Stew is one star, Crafts 620, no control requirement, I bet you can make it now.

Blank Soul of the Crafter is a red scrip item, I really have no other use for red scrips so I keep a few on hand. Some go through them like candy....

Get comfortable with Rath's rotation on one and two star crafts before you tackle those three star tools.

Enjoy.