need help on squadrons

[Vaer]

You can do a training that doesn't mess with stats and only gives EXP. It's the one at the bottom, forgot what it is called. Can do it 3 times a day if you just want EXP.

If you don't want to bother with swapping members, just send them out on the highest mission available, you still get half exp if they fail. Even with fails it doesn't take long to level. Then just shift your people around until all the numbers are blue and send them out.

You can use class change books if you need to swap their class. Each class has their own stat specialty. Tanks have the highest physical, Conjurers have the highest mental, archers and ninjas have high tactical with one having slightly higher physical and the other slightly higher mental. Pugilists are average physical and tactical. Arcanists are above average mental and average tactical, etc.

If you really can't figure it out, go here and punch the numbers in:

http://ffxivsquadron.com/