Quote Originally Posted by Seyb View Post
You can do the following 5 Trainings:

1. +20/-40/+20 = 140/40/100
2. +20/-40/+20 = 160/0/120
3. -40/0/+40 = 120/0/160
4. -20/+40/-20 = 100/40/140
5. +20/+20/-40 = 120/60/100
Thank you so much