Hi -

238 WHM / 240 AST seasoned and LF Medium-Core Static. Probably no more than 3 days a week and I am pretty comfortable on both WHM and AST and swap between them pretty often. My availability:

Mon - Thurs = 8pm - 11pm
Fri & Sat - Anytime
Sunday = 8pm - 11pm

Content I've Cleared:
All Coils during 2.0 pre-nerf.
All Primal EXs except Nidhogg (just never did it for w/e reason, lol)
Alexander Savage - A1S - A7S on farm. Experience through Gavel and up to jwaves on A8S.

Thanks!