I make my own goals with the content I have and try not to let SE move me by updates. I don't get terribly hyped unless its something I've wanted for a long time (such as the new GC rank) or if it involves something I focus on (such as new minions for my collection).

Do I love new things and updates? Sure I do, but keeping your expectations low and keeping in mind the devs are only human keeps this all grounded.