I'm sure mine is all sorts of wrong, but I do:

Meditate x5 - Form Shift to Coeurl - Inner Release - Shoulder Tackle - Demolish - Perfect Balance - Snap Punch - Blood for Blood - Snap Punch - Twin Snakes - Dragon Kick - Touch of Death - Forbidden Chakra - Elixir Field - Howling Fist - Bootshine - True Strike - Demolish - Dragon Kick - Twin Snakes - Snap Punch