How to play AST in Feast?

[Amiaze]

4v4 noct is better, but I find that diurnal sect is excellent in 8v8. :3 when I team up with my whm friend, we both end up doing 900k healing, nobody dying (save one or 2 to a melee lb) and just jumping around the map as our HoTs do all the work.

I will definitely keep this in mind, and that you can esuna Attunement. Thank you all for the suggestions! I've been putting them to practice and these strategies have been working wonders!