So I was wondering how everyone has their macros setup for CON?

I use both ALT and CTRL for macros, ALT set 5 for 2nd row of action bar CTRL set 5 for 3rd set of action bar. I do it so that I never have to cycle up or down on the action bar cause that is a pain in the ass to do. Slows down my ability to function properly cause a lot of times I'd have to hit enter twice just to be able to press up or down on action bar.

Also for Action Bar 1 I have
1 Cure
2 Cure II
3 Cure III
4 Curaga
5 Curaga II
6 Sacrifice II
7 Siphon MP
8 Raise II
9 Punishing Barbs
10 Silena

For Action Bar 2 I have
1 Tranquility
2 Roaming Soul
3 Profundity II
4 Soughspeak
5 Chainspell
6 Shell II
7 Protect II
8 Shock Spikes II
9 Stoneskin II
10 Sleep

For Action Bar 3
1 Spirit Dart
2 Radiance
3 Aero II
4 Fire II
5 Thunder II
6 Blizzard II

and everything on Action Bar 1 & 2 are set to CTRL and ALT pallets.

I'm wondering what everyone else's setup are, or maybe get some suggestions on mine.