I posted one of these threads a long while back with my personal google doc listing unspoiled node info, meld caps etc... And recently I have updated it to correspond with 3.0 info!

Allfy's Unspoiled Node & DoL/DoH Info Collection (Updated 3.0)

Do take note of the sheets at the bottom. I know some of my cited sources are very similar to my doc containing much of the same info but mine is for my ocd and in general to bring all of the info into one easy doc.

Its a resource i made for myself but I dont mind sharing and hope it may help someone! Let me know if you have any suggestions or if any info may be incorrect, I will make changes as necessary.