HELP! Can't get to Churning Mists

[MsQuiltALot]

Hi All,

I had the quest to run Sohm Al and finished it successfully - unfortunately my partner who I run all the instances with DC'd and didn't get credit. SO..... I left the instance without attuning to churning mists. I redid Sohm Al with my partner and when I exited, ended up in the Sea of Clouds where I was when the instance popped. Now he has Churning Mists and I don't. How do I get there????

I cannot abandon the quest and restart (that's not an option).

Thanks for any help you can give.