Well, after hovering in the 900s on dummy, I was able to get to 1150-1200 by precasting battle litany. My sks is at 635iirc, but I noticed that 22 is very very tight to pop Geirskogul. Also noticed that double weaving delays me especially botd.

I'm thinking still low for i189 with no buffs, but at least better than the comically low numbers I was getting