http://forum.square-enix.com/ffxiv/t...=1#post3278797
There's also a chart in the OP, I assume it's still valid:
Popping it before CT would be better, at least for me it usually comes off cd between CT-4th, so I hold it and pop between 4th-Phleb, which according to Dervy's math is the optimal place at that point in timeIn this chart, we can see all of the optimal places to use Blood for Blood. In order of highest PPS, you should use BFB before this skill:
1) Vorpal Thrust
2) Impulse Drive
3) Disembowel
4) Full Thrust
5) Chaos Thrust



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