BLM macros

[lacrimosaangel]

Finally been perfecting my macros for BLM and as I think I'm pretty close to refining my rotation (just in time for the new skills- lolz) I figured I'd get some opinions here..

So, My usual rotation is Blizz3>Fire3>Fire (with F3 when proc ticks) until <600mp >blizz3
rinse repeat.

I throw in the standard Virus, lethargy and thunder2 between rotations while waiting for the ticks on blizz to regain max mp... But I have just started playing with flare as well, so do these sound okay? (playing on ps4 so the fewer x-bar changes I need the better!)

Macro: Flare

/micon "Flare"
/ac "Swiftcast" <me><wait.1>
/ac "Raging Strikes"<me><wait.1>
/ac "Flare" <t><wait.2>
/ac "Transpose" <me>
/p The end is near!


Macro: "defense"

/micon "Manaward"
/ac "manaward" <me><wait.1>
/ac "apocatastasis"<tt><wait.1>
/ac "manawall" <me>


Macro: "debuff"

/micon "virus"
/ac "virus" <t><wait.0.5>
/ac "lethargy"<t><wait.0.5>
/ac "thunder II" <t>

Macro: Run

/micon "Aetherial Manipulation"
/ac "aetherial manipulation"
/p Beam me up Scotty!


I've noticed that during casting, I can complete the rotations much faster than if I were to hit the buttons individually and as a general rule, I use flare while enemies are casting AoE or using abilities with a longer cast time (like the 5-headed dragon) so moving wouldn't be so much of an issue as they'll only be used every few rotations once the skills have fully cooled down..
The last one is a last-means of defense and as of yet, I have never had to use it!

The defence macro would also only be used during potential big-damage attacks..

Any ideas? Good setup? Bad setup?