I have a good "how to annoy your static" marco. The timings are a little bit off (the text happens before the tick), but being accurate isn't really it's purpose. XD

/micon "Regen"
/ac "Regen" <t>
/p Casting Regen on <t>. <se.12> <wait.3>
/p Regen has ticked. <se.9> <wait.3>
/p Regen has ticked. <se.9> <wait.3>
/p Regen has ticked. <se.9> <wait.3>
/p Regen has ticked. <se.9> <wait.3>
/p Regen has ticked. <se.9> <wait.3>
/p Regen has ticked. <se.9> <wait.3>
/p Regen has worn off. Please re-apply. <se.12>