This is the general rotation i use for 3 stars. Bare in mind this does not show ToT procks as i tend to change them up depending on how many i get. I never use ToT during the Waste Not phase. If i hit enough ToT in the early stages i will swap out Waste Not for a second Master Mend 2. I like to roll the dice at the start and use PbP without Steady Hands up, this saves me CP especially if i hit some ToT.

http://link.ffxivcrafter.com/?id=cbcgQ