Don't play heals, mainly WAR, but I've never really cared about Adlo pre-pull. It's more a safety cushion for the SCH to apply their DoTs than for me. Auto Attacks aren't going to make me pop a CD or anything. Adlo pre-pull is optimal and takes only 2.5s, don't get me wrong, but it's not the end of the world not to have it going in.

(Haven't read all of the topic, dunno if discussion has changed, just thought I'd put in my 2c on the OP's post.)