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As a SCH main I don't understand why you wouldn't Adlo/SS before a boss.

Even just as a healer main I don't understand it. Some of you here seem either too lazy to press the extra buttons, or think the mitigation is too costly or something. Placing Adlo/SS on before a boss reduces the amount of damage the tank will take, meaning you have to heal less in the beginning and it gives you time to do other things. Its not like you don't have the time or resources for it and the extra time can be spent on applying your DoTs instead of having to cancel your DPSing to heal, or waiting until later to apply DoTs.

It may not be necessary but it is inefficient to not prebuff your tank before boss fights. If that's how you play though, then fine.