90K connection issues when playing FFXIV

[Squintina]

ISP:
Verizon FIOS - US

Type of Internet Connection:
FIOS - ethernet

Internet Connection Speed:
75MBps



Date & Time:
12/30/2014 9:56PM EST
and other days, also at night

Frequency:
Sometimes - has been happening a lot recently

Character Name:
Squint Nightgard

World:
Faerie


Area and Coordinates:
This time it was North Shroud (21,20), but it's happened in other maps before

Party or Solo:
Solo

NPC Name:
None

Monster Name:
None

In-Game Time:
Around 11PM eorzea time. But it's happened during other times as well.

Steps:
This time I was fishing. It was taking a very long time for it to do the line cast animation, and reeling in the fish. Eventually it 90Kd. Then more disconnects as I attempted to log in. Eventually the client crashed. This has happened before as well while doing other gathering.

PC Specs
AMD a6-5400K APU with Radeon(tm) HD Graphics 3.60 GHz
16GB ram
Windows 7 Home Premium