I actually made a macro last night to handle making lower level things but all my classes are 50 so it might not work the basic concept should still work through
/ac "Inner quiet" <me> <wait.3>
/ac "Steady Hand II" <me> <wait.3>
/ac "Basic Touch" <me> <wait.3>
/ac "Basic Touch" <me> <wait.3>
/ac "Basic Touch" <me> <wait.3>
/ac "Master's Mend" <me> <wait.3>
/ac "Basic Touch" <me> <wait.3>
/ac "Steady Hand II" <me> <wait.3>
/ac "Basic Touch" <me> <wait.3>
/ac "Hasty Touch" <me> <wait.3>
/ac "Master's Mend" <me> <wait.3>
/ac "Hasty Touch" <me> <wait.3>
/ac "Brygot's Blessing" <me> <wait.3>
/ac "Careful Synth II" <me>

I had ~376 CP with food and I think I only had ~10 left (why the last 2 are hasty not basic) You may want to just switch the basic touches with Hasty touches and just loop that part till you can't then careful synth to finish