Trying to figure out which one is more ideal. I was thinking manipulation after running some rotations but I want to run by for some opinions.

This is what I'm doing for one or the other

[WN II]
Comfort
inner quiet
SH II
WN II
Basic Touch x4 (60 durability remaining)
SH II
Basic Touch x2 (50 durability)
Great Strides (WN II fades)
Innovation
Bygrot's (40 durability)
Leaves me with 40 durability to Careful syn
[Manip]
Comfort zone
Inner Quiet
SH II
Basic Touch x5 (30 durability)
Manipulation
SH II (40 durability)
Basic Touch (40 durability)
Great Stride (50 durability)
Innovation
Bygrot's
Leaves me with 40 durability to careful syn

Some stuff I see is that if I go with WN II, I could fit in a hasty touch after my 6th basic, although it leaves me without a SH buff for bygrot's and I don't feel safe with that 10%

The way I see it though, manipultation seems to have it beat out in every way, due to overall lower CP cost and even giving me some leeway to use ToT if it happens to pop in place of using SH II.

40 durability I'd stick with Waste II since it ties nicely with SH II's duration.

Does this seem fairly reliable, or are there some changes that can be made to efficiently use up the excess durability, cause I'd end up tossing random hasty touch otherwise at the end.