Disciples of Hand Macros for various durabilities?

[coldreactive]

Just wondering what macros (Specifically to make HQ, since I'm terrible at it manually) there are out there. because I don't want to rely on chance stuff like tricks of the trade, because like I only get "Good" 10% of the time or less. Also, I won't have much CP, and can't make food usually. Being on ragnarok, prices are insane for a lot of things. Not going to switch servers, and not going to go into bigger Free Companies, because I'm not hardcore.

Don't have many people doing stuff to get FC Credits either... so can't rely on that.

(And I'm no good at inviting. I just do blind / random invites, no matter the FC I'm in. Or shout an advert like everyone else does.)