Someone please explain how to SP solo.

[Sidewinder]

You need the DD healing abilitys.
1. One of them is Second Wind. Rank 6 Pugilist.
It is very powerfull since 1.18 because it don't use stamina.
That's 200 free HP every 45 seconds.
2. The second skill would be Bloodbath. Rank 6 Marauder.
I would use it right before your weaponskill. With Attack boost you can heal for 300HP+.
Also a 45sec recast timer.
3. Also very usefull "Prime Condition". It is a Rank 30 Pugilist trait, which increases every healing effect on you by 10%, but you can buy and equip it with Rank 20.
Second Wind can heal you for 240HP than. Cure and Sacrifice are also more effective.
4. Shock Spikes are a HUGE help for solo stuff. Not because of the damage, but because of the stun effect.
5. Sacrifice is still useful. The MP costs aren't high and their healing effect is way batter that the effect of cure.
But The first 2 skills are sufficient to keep your HP up without any downtime.

thank you mate, I always though 45 secs are too long because I get hits of 200+ hps and my life with hp boost from food is @ ~1000Hp. Anyways I'll try it because I can always use sacrifice/cure when my CDs are down.

thank you again