ATMA is probably going to kill me...

[Noshpan]

I had been farming Atma in Outer La Noscea (for Atma of the Lion) since the option to farm Atma became available to me. That was about a couple of weeks ago. I didn't get the Atma of the Lion until a couple of hours before tonight's maintenance.

But, in all honesty, don't go so far as to have it adversely affect your health. One of my brother also has seizures, I'm prone to frequent migraines. I try to take breaks often, but I tend to forget. Perhaps it is best to consider alternatives until you can come back and grind later. Maybe you'll get lucky and get an atma during your time. But always think of your health first.

[Gallus]

TC, I've farmed 36 atmas and I'm still alive, though don't know for how long xD. But I get what you mean, it's extremely frustrating...the best way to deal with it is by trying "not to play the game" while you do it, keep watching films or series or something, learn to deal with the grind, that's not the perfect cure, because even if you do that and the atma doesn't drop in like 7-8 hours it's still very frustrating...but at least for me it has done the whole thing a bit more manageable. Do not sit in front of your computer for 4 straight hours nonstop doing atmas, it will destroy your nervous system, and can even cause an anxiety attack if you are prone to these things.
Still, if you can't manage it, avoid it. Health>relic.
I too think this content is terrible and frustrating to a point that can lead you to anxiolytics depending on your mood state.

[Dragoon4life]

sorry for that but seriously Atma farming should be easier. My first Zenith took like a month to get because Titan Hard was near impossible (ahh the memories) but the quest to get it was fun. I just got my 5th Zenith and it only took like 3-4 hour of non intense gameplay did all three hard primals in just 30 min. there just jokes to me now. And now there we get Giant Myth dumps that help with Animus which I much gladly appreciate. theres no excuse why atmas are still the way they are.