Songi seems a tad unduly harsh, but the reality of it is that if you're unable/unwilling to work on your reflexes and coordination, then this is probably good advice. MMOs have been moving in this direction for a long time. With the advent of avoidable damage, it has been necessary to up the ante with stricter timing and consequences in order to provide challenge. While I agree that there are other ways to preserve this challenge without imposed 2 second flight sessions, but all we can really do is enjoy what we can of the reality of things as they are and communicate what we want to see hoping that this becomes the next reality.