I used both the sword and shield, since I didn't have any others to use. I've heard you only need the sword equipped, but you need both the sword and shield to be Zenith for the Atma upgrade.
The book will disappear when you buy your next one. Haven't risked deleting one, since there's not really any point.


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I spent about 8hrs in Upper La Noscea and still don't have Atma from there. Probably take your advice and switch zones once in awhile


