Details: Basically about every 5 - 10 seconds I get a lag that lasts roughly the same amount of time and I have no idea whats been causing it! Like if i'm running and the lag 'occurs' then I'll continue running in that direction and won't be able to press any other keys until the lag subsides.

Even if I'm moving the camera it will stick when the lag occurs and keeps spinning in the direction it was being move in.

My send/receive is roughly around 50 so again this only adds to the confusion. I did notice it started to happen since the last patch so I'm not sure if that might be whats causing it.

I've attempted to upgrade my drivers, reinstalling FFXIV, resetting my router and tried turning off my firewall but nothing seems to work.

Frequency: Always
Platform: Windows PC
PC Manufacturer & Model Number: Dell XPS 630i
OS: Windows Vista 32 Bit
Graphics Card: Nvidia Geforce GTS 450
ISP: Virgin Media
Type of Internet Connection:Cable