Your monk guide has the forms mixed up. Oppo-oppo is bootshine/arms of the destroyer/dragon kick. Raptor is Twin Snake/True Strike/One Ilm Punch. Coeurl is Snap Punch/Demolish/Rockbreaker. It leads to Greased Lightning info being wrong as well, it comes with Coeurl forms. You also don't need to finish the rotation to keep the timer, as long as there is less than 6 seconds of interruption, it'll be kept up. It's a good basic guide to monk but.... sometimes you have to mix it up. Considering... True Strike is 190 potency, I'd spam that instead of Bootshine.