Like everyone said, fish.

But I also look at the recipe lists anyways for upcoming mats that may only take a few ingredients. Like when I was low level, I did maple sugar, then cider vinegar and pineapple juice. When I could I crafted recipes, no matter how over detailed the ingredients were, that would make me money, like tuna miq'abobs, mustard eggs (r20s). Now im going to do apple juice if it lets me because i hear it gives you a hard time heh. Outside of that leves of course. I Battle with that leve that makes me cook Smoked Raptor ever reset lol