Need some help setting up Monk macross!!!

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these are the 3 macros i use

Flank macro
/macroicon "Twin Snakes"
/ac "Snap Punch" <t>
/ac "Twin Snakes" <t>
/ac "Howling Fist" <t>
/ac "Steel Peak" <t>

Behind macro
/macroicon "True Strike"
/ac Demolish <t>
/ac "True Strike" <t>
/ac "Steel Peak" <t>
/ac "Howling Fist" <t>

/micon "Internal Release"
/ac "Internal Release" <me>
/ac "Blood for Blood" <me>


This will use the off GCD skills when you are on cool down to help maximize dps. I have button 1 is Bootshine and then behind macro is button 2 button 3 is dragon kick and button 4 is flank macro. Then i have touch of death and fracture on their own buttons along with aoe skills. I find this works out really well for me and we have had turn 5 on farm for a while.