Oh Cleric Stance...so many derps with you.

I too am guilty of forgetting to pass Rot (and think this one derp threw me out of Rot rotation when we finally succeeded lol) was just too into healing that time, didn't even see it get passed to me.

Haven't sprinted into a fight yet as a tank (Sprint is on a different bar, thankfully) but I do throw random buffs on at random times since my WAR and PLD have different bar set-up...