need tips on how to WP SR correctly, main issue MP

[Traek]

One of the biggest mistakes I see SR tanks do, is blow all their mp on the pull. Unless your DD is bad, save all your mp for when you gather. With sprint up and a stoneskin before pull, you won't need a heal till then, and one Flash will put you above the first Cure II anyways, so at that point you are just Flash spamming with full MP, and shouldn't have issue on hate, expecially with Riot comboing. The other little trick is to Fight or Flight as you pull the last group (or just before if you face pull them), that way you'll have some extra DD for your next 2 CoS.

*Edit*

And also the group of ghosts I always make sure to Flash once, just to get some initial hate, as they don't gather with the rest of the group perfectly before a cure often times.