Considering that Shadow Flare has twice the duration of Sacred Soil, it has very good utility due to the slow debuff effect, and decent damage mitigation due to slow.
A 5% extension on cast bars means more time for melee/tanks to dodge telegraphed abilities, which can be very useful.
I haven't actually done definitive testing, it's just my observation that debuffs/buffs wait a second to become applied and then begin ticking for its full duration.
It wouldn't be that hard to test, I suppose. Cast Bio a dozen times or so, and see if it ticks the HP down exactly 6 times every time.


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