BLM: WPSR sleep strat explained!

[Garnatian]

One little mistake. He slept too late. You should sleep immediately, this way the Tank takes less damage and the Healer (WHM) can Stone II/apply DoTs. The Healer should be able to get away with 1 Divine Seal'd Regen and then start DPSing immediately.

They key to a good speed-run is reducing damage as much as possible without sacrificing DPS. So for example, I've seen numerous Tanks not avoid the 1st Boss's AoE, which is incredibly simple to do, but by not doing it the Healer (WHM) has to waste 2 GCDs, one healing you and another cleansing the DoT from you.

Same scenario on the 2nd Boss where Fire is easily dodge-able.