Threads like these are exactly why DRGs get such a bad rap. optimal rotation and max dps are just easy ways to pick out which people really don't understand how the pve encounters in this game function.

The first and largest mistake made in the OP is a lack of any usable evidence other than a video about a training dummy. We should start by renaming this post to : "How to kill the training dummy faster than that one thread where everyone circle jerks about nothing practical."

Which boss did you parse for your ffxivapp screenshots? Which boss are you fighting that allows you to run your rotation and to avoid damaging mechanics while still using the jumps?