Graphics locks on mac client

Date & Time: Any
Frequency: Every few seconds
World name: Midgardsormr
Character name: Garden Gnome
Party or solo: Either
In-game time: Any
Area and coordinates: Rak'Tika Greatwood (Cutscene and field), Emanation (battle), Labyrinth of the Ancients (battle), Lakeland (field), Castrum Meridianum (cutscene and battle), Kholusia (cutscene), Brayflox's Longstop (battle)
Steps:
1. Despite all settings on "low," game graphics frequently freeze and lock up, both in and out of combat, or in and out of cutscenes. Graphics card, system memory and available storage are all above recommended specs.

■ PC Specs

To obtain the system information, open the FFXIV launcher and select Config → System Information → Display.

-=-=-=-=- System Information -=-=-=-=-

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-


Laptop Model Name: Macbook Pro (15-inch, 2017)
Laptop Model Number: A1707 (EMC 3162)
Graphics Card: Radeon Pro 560 4 GB
Storage available: 90 GB

Edit: Added more zones and instances in which the freeze is happening

Good afternoon and thank you for posting on the Final Fantasy XIV Technical Support Forums.

I apologize for the delay in our response. When did this start happening? Do you recall anything changing/updating on your PC that coincides with this?

When you say the graphics freeze, does the entire game crash or is the freezing only temporary? Do you notice any pattern to this?

What have you tried so far in order to alleviate the issue?

We hope we can be of assistance in helping you enjoy the exciting world of Final Fantasy XIV!

Yeah it happens on my cousins also he never had issues on stormblood but he got shadowbringers and like once in a while the game will lock up.

Example.

He'll swing his weapon but it doesn't move he'll slide everyone else is moving his skills are in movement and he can still attack but everything is locked up.
then after probably 20 seconds the moves catch up and it goes back to normal.
this is on a windows 10 pc 64 bit

he already changed downloaded a new graphics driver but problem still exist.

he once entered crystarium and moved to north end and locked up pictures on the icons were missing and the game looked like it was trying to catch up with itself.