issues trying to conect and play the game

since the last month or so i had been sufering continous disconects for no apparent reason, issues sending data to the server(but no issue receiving them) and issues trying to log in to the server, issues what somewhat are fixed whit a vnp, but i wish to not depends on a vnp to play, because even whit the vnp the issues still happens at a lower frecuency

this is a tracert i did

Traza a 195.82.50.9 sobre caminos de 30 saltos como máximo.

1 1 ms <1 ms 1 ms 192.168.0.1
2 * * * Tiempo de espera agotado para esta solicitud.
3 11 ms 5 ms 5 ms cm-staticIP-212-89-30-98.telecable.es [212.89.30
.98]
4 21 ms 34 ms * 212.89.3.42
5 * 22 ms * mad-b2-link.telia.net [195.12.254.133]
6 * 53 ms 59 ms prs-bb4-link.telia.net [80.91.248.130]
7 * 55 ms 52 ms ffm-bb4-link.telia.net [62.115.122.139]
8 * * 53 ms ffm-b10-link.telia.net [62.115.137.211]
9 * * * Tiempo de espera agotado para esta solicitud.
10 * * 54 ms 195.82.60.29
11 * * 53 ms 195.82.61.14
12 * * 56 ms 195.82.50.234
13 57 ms 54 ms * 195.82.50.9
14 53 ms 52 ms 54 ms 195.82.50.9

Traza completa.

Good afternoon and thank you for posting on the Final Fantasy XIV Technical Support Forums.

I apologize for the delay in my response. It looks like you are running into instability along your entire route. You can try resetting your router but you may want to contact your ISP about the issue. The problem seems to start a few hops into your trace route.

We hope we can be of assistance in helping you enjoy the exciting world of Final Fantasy XIV!