my character is stuck in a cutscene

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Date & Time: any day or time
Frequency: all the time
World name: midgardsormr
Character name: lord poseidon
Retainer name:
NPC name:
Monster name:
Class/Level:
Party or solo:
In-game time:
Area and coordinates:
Housing:
Steps:
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*Add more steps if necessary

When i log into FFXIV< I am put into a cutscene right away that is bugged out and wont let me do anything